Solidteknics 22 cm Iron Sauteuse – The Everyday All Rounder

🍳 The Everyday All Rounder

The Solidteknics 22 cm Iron Sauteuse is one of those rare pans that seems to do everything well. Deep enough for slow-cooked stews and sauces, yet light enough to lift easily from hob to oven, it is the definition of everyday versatility.

Its shape is what makes it special. The curved sides are perfect for stirring and reducing, while the depth gives space for roasting or baking. Whether you are cooking a family supper or creating something elegant to serve at the table, this pan adapts beautifully.

🔥 Best Uses and Heat Sources

• Perfect for slow cooking, roasting and one pan meals
• Great for hob to oven dishes
• Performs beautifully on gas, induction and electric hobs
• Also ideal for open fire or BBQ cooking

🥘 Five Recipes to Showcase the 22 cm Iron Sauteuse

1. Braised Chicken Thighs with Lemon and Thyme

Best pan: 22 cm Iron Sauteuse
Best heat source: hob to oven

Ingredients:

• 4 chicken thighs, skin on
• 1 lemon, sliced
• 2 cloves garlic, crushed
• Few sprigs of thyme
• Olive oil, salt and pepper

Method:

1. Heat a drizzle of olive oil in the Sauteuse and brown the chicken until golden.
2. Add the garlic, lemon and thyme, then season well.
3. Pour in a splash of water or stock and cover with a lid or foil.
4. Bake in the oven for 25 minutes until tender and fragrant. Serve with crusty bread to soak up the juices.

2. Chilli Tomato Prawns with Spaghetti

Best pan: 22 cm Iron Sauteuse
Best heat source: hob

Ingredients:

• 200 g raw prawns
• 2 cloves garlic, sliced
• 1 red chilli, finely chopped
• 200 g chopped tomatoes
• 100 g spaghetti
• Olive oil and parsley

Method:

1. Heat olive oil in the Sauteuse and cook the garlic and chilli until fragrant.
2. Add the prawns and tomatoes, then simmer for five minutes.
3. Stir in cooked spaghetti and toss well to coat.
4. Finish with chopped parsley and a squeeze of lemon juice.

3. Roasted Cauliflower with Chickpeas and Tahini Dressing

Best pan: 22 cm Iron Sauteuse
Best heat source: oven

Ingredients:

• 1 small cauliflower, cut into florets
• 1 tin chickpeas, drained
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• Tahini, lemon juice and garlic for dressing

Method:

1. Preheat the oven and add cauliflower and chickpeas to the pan with oil and paprika.
2. Roast for 25 minutes, stirring halfway through, until crisp and golden.
3. Whisk tahini, lemon juice and garlic with a little water to make a drizzle.
4. Serve warm with the dressing poured over and a sprinkle of sea salt.

4. Creamy Garlic Mushrooms with Toasted Bread

Best pan: 22 cm Iron Sauteuse
Best heat source: hob

Ingredients:

• 250 g mixed mushrooms, sliced
• 1 clove garlic, crushed
• 1 tablespoon butter
• 50 ml double cream
• Salt, pepper and fresh parsley

Method:

1. Melt the butter and cook the mushrooms until golden and reduced.
2. Add the garlic and stir for one minute.
3. Pour in the cream, season and simmer gently until thickened.
4. Serve on toasted bread and scatter with parsley.

5. Peach and Almond Clafoutis

Best pan: 22 cm Iron Sauteuse
Best heat source: hob to oven

Ingredients:

• 2 ripe peaches, sliced
• 2 eggs
• 100 ml milk
• 1 tablespoon sugar
• 1 tablespoon flour
• Handful of flaked almonds

Method:

1. Grease the Sauteuse with butter and scatter in the peach slices.
2. Whisk the eggs, milk, sugar and flour until smooth, then pour over the fruit.
3. Sprinkle with almonds and bake at 180°C for 25 minutes until puffed and golden.
4. Dust with icing sugar and serve warm with cream or yoghurt.

✨ Bringing It All Together

The 22 cm Iron Sauteuse is a true multitasker. From rich stews to delicate desserts, it delivers flavour, control and durability that make every meal feel effortless. Once you have cooked with it, you will reach for it every day.

👉 Explore the Solidteknics collection and find the pan that fits your kitchen perfectly.